Mark Griffiths 2000m row
2,000m
Meters
7:32.4
Time
1:53.1
Pace
141
Calories
153
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 130 |
September 16, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 30 | 153 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 31 | 143 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 30 | 148 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 30 | 156 |
| 1:49.4 | 2,000m | 1:49.4 | 267 | 1219 | 30 | 166 |
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Workout Graph
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