Mark Griffiths 2000m row
2,000m
Meters
7:24.2
Time
1:51.0
Pace
143
Calories
155
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 130 |
September 19, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 30 | 155 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 31 | 142 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 | 154 |
| 1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 30 | 160 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 30 | 167 |
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Workout Graph
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