Mark Griffiths 2000m row
2,000m
Meters
7:30.2
Time
1:52.5
Pace
141
Calories
148
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 138 |
December 22, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 30 | 148 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 31 | 136 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 30 | 145 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 30 | 152 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 29 | 159 |
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Workout Graph
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