Mark Griffiths 2000m row
2,000m
Meters
7:31.4
Time
1:52.8
Pace
141
Calories
155
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 141 |
February 28, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 30 | 155 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 31 | 144 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 30 | 153 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 31 | 158 |
| 1:49.8 | 2,000m | 1:49.8 | 264 | 1209 | 31 | 165 |
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Workout Graph
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