Mark Griffiths 2000m row
2,000m
Meters
7:40.0
Time
1:55.0
Pace
138
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 140 |
March 04, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 30 | 146 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 31 | 137 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 30 | 143 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 30 | 149 |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 30 | 158 |
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Workout Graph
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