Mark Griffiths 2000m row
2,000m
Meters
7:30.8
Time
1:52.7
Pace
141
Calories
155
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 139 |
March 13, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 30 | 155 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 32 | 143 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 30 | 151 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 30 | 159 |
| 1:48.4 | 2,000m | 1:48.4 | 275 | 1245 | 30 | 167 |
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Workout Graph
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