Mark Griffiths 2000m row
2,000m
Meters
7:47.2
Time
1:56.8
Pace
135
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 133 |
July 30, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 31 | 149 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 32 | 140 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 31 | 145 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 31 | 151 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 31 | 161 |
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Workout Graph
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