henry andrastek 9:07 row
2,164
Meters
9:07.8
Time
2:06.5
Pace
135
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 117 |
November 07, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,164 | 2:06.5 | 173 | 887 | 135 | 26 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 9:07.8 | 963 | 2:08.6 | 164 | 857 | 59 | 26 |
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Workout Graph
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