henry andrastek 10:04 row
2,257
Meters
10:04.8
Time
2:13.9
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 0 |
December 03, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,257 | 2:13.9 | 146 | 791 | 133 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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