henry andrastek 10:08 row
2,397
Meters
10:08.4
Time
2:06.9
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 0 |
December 03, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,397 | 2:06.9 | 171 | 875 | 148 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 10:08.4 | 30 | 2:20.0 | 128 | 428 | 1 | 7 |
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Workout Graph
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