henry andrastek 5:04 row
1,167
Meters
5:04.6
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 125 |
December 04, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,167 | 2:10.5 | 157 | 827 | 70 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 0 |
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