henry andrastek 4:23 row
1,015
Meters
4:23.8
Time
2:09.9
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 127 |
December 09, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,015 | 2:09.9 | 159 | 846 | 62 | 27 |
| 4:23.8 | 1,016 | 2:09.8 | 160 | 846 | 62 | 27 |
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Workout Graph
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