henry andrastek 4:15 row
1,023
Meters
4:15.0
Time
2:04.6
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 118 |
December 24, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,023 | 2:04.6 | 181 | 917 | 65 | 26 |
| 4:15.0 | 1,024 | 2:04.5 | 181 | 917 | 65 | 26 |
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Workout Graph
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