henry andrastek 3026m row
3,026
Meters
37:25.2
Time
6:10.9
Pace
188
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 8 |
| Stroke Count | 325 |
| Drag Factor | 121 |
December 25, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:25.2 | 3,026 | 6:10.9 | 7 | 301 | 188 | 8 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 848 | 126 | 23 |
| 28:14.2 | 3,026 | 13:45.6 | 1 | 131 | 62 | 4 |
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Workout Graph
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