henry andrastek 10:23 row
2,265
Meters
10:23.3
Time
2:17.5
Pace
131
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 119 |
December 27, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,265 | 2:17.5 | 134 | 756 | 131 | 22 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 10:23.3 | 68 | 2:51.3 | 70 | 463 | 3 | 15 |
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Workout Graph
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