henry andrastek 15:10 row

3,668

Meters

15:10.1

Time

2:04.0

Pace

235

Calories

Average Watts183
Calories Per Hour929
Stroke Rate21
Stroke Count328
Drag Factor122

January 08, 2023 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:10.1 3,668 2:04.0 183 929 235 21
5:00.0 1,179 2:07.2 170 876 73 22
10:00.0 1,245 2:00.4 200 984 82 23
15:00.0 1,224 2:02.5 190 948 79 20
15:10.1 21 4:00.4 25 356 1 10

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Workout Graph

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