henry andrastek 8:24 row
2,020
Meters
8:24.7
Time
2:04.9
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 124 |
November 19, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.7 | 2,020 | 2:04.9 | 180 | 913 | 128 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 8:24.7 | 841 | 2:01.7 | 194 | 967 | 55 | 26 |
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Workout Graph
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