henry andrastek 8:21 row
2,020
Meters
8:21.6
Time
2:04.1
Pace
74
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 0 |
November 20, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,020 | 2:04.1 | 183 | 531 | 74 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 8:21.6 | 837 | 2:00.4 | 200 | 982 | 55 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.