henry andrastek 17:58 row
4,051
Meters
17:58.2
Time
2:13.0
Pace
241
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 131 |
November 24, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.2 | 4,051 | 2:13.0 | 149 | 804 | 241 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 17:58.2 | 687 | 2:09.6 | 160 | 848 | 42 | 24 |
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Workout Graph
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