henry andrastek 4:11 row
1,028
Meters
4:11.3
Time
2:02.2
Pace
66
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 127 |
November 26, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,028 | 2:02.2 | 192 | 945 | 66 | 25 |
| 4:11.3 | 1,028 | 2:02.2 | 192 | 945 | 66 | 25 |
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Workout Graph
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