henry andrastek 28:23 row
6,078
Meters
28:23.7
Time
2:20.1
Pace
304
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 0 |
November 27, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.7 | 6,078 | 2:20.1 | 127 | 642 | 304 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 28:23.7 | 722 | 2:21.0 | 125 | 724 | 41 | 22 |
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Workout Graph
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