henry andrastek 14:06 row
3,062
Meters
14:06.5
Time
2:18.2
Pace
176
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 135 |
November 30, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.5 | 3,062 | 2:18.2 | 133 | 748 | 176 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 14:06.5 | 930 | 2:12.5 | 150 | 803 | 55 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.