henry andrastek 10:39 row
2,474
Meters
10:39.6
Time
2:09.2
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 134 |
December 01, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,474 | 2:09.2 | 162 | 855 | 152 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 10:39.6 | 151 | 2:11.1 | 155 | 818 | 9 | 24 |
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Workout Graph
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