henry andrastek 9:38 row
2,136
Meters
9:38.6
Time
2:15.4
Pace
125
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 132 |
December 03, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,136 | 2:15.4 | 141 | 777 | 125 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 9:38.6 | 1,036 | 2:14.4 | 144 | 788 | 61 | 21 |
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Workout Graph
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