henry andrastek 8:49 row
2,014
Meters
8:49.3
Time
2:11.4
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 130 |
December 12, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,014 | 2:11.4 | 154 | 822 | 121 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 8:49.3 | 890 | 2:08.8 | 164 | 847 | 54 | 25 |
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Workout Graph
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