henry andrastek 5:08 row
1,191
Meters
5:08.0
Time
2:09.3
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 125 |
December 13, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,191 | 2:09.3 | 162 | 853 | 73 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 5:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.