henry andrastek 10:06 row
2,427
Meters
10:06.7
Time
2:04.9
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 134 |
December 26, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,427 | 2:04.9 | 179 | 913 | 154 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 10:06.7 | 10 | 5:35.0 | 9 | 332 | 0 | 0 |
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Workout Graph
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