henry andrastek 10:05 row
2,368
Meters
10:05.5
Time
2:07.8
Pace
147
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 136 |
December 27, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,368 | 2:07.8 | 167 | 873 | 147 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 10:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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