henry andrastek 10:07 row
2,420
Meters
10:07.4
Time
2:05.4
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 137 |
February 19, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,420 | 2:05.4 | 177 | 900 | 152 | 23 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 10:07.4 | 26 | 2:22.3 | 121 | 486 | 1 | 8 |
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Workout Graph
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