henry andrastek 10:10 row
2,373
Meters
10:10.6
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 135 |
February 20, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,373 | 2:08.6 | 164 | 854 | 145 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 10:10.6 | 42 | 2:06.1 | 174 | 679 | 2 | 11 |
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Workout Graph
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