henry andrastek 10:09 row
2,385
Meters
10:09.1
Time
2:07.6
Pace
148
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 134 |
February 22, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,385 | 2:07.6 | 168 | 874 | 148 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 10:09.1 | 37 | 2:02.9 | 188 | 791 | 2 | 13 |
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Workout Graph
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