henry andrastek 10:11 row
2,445
Meters
10:11.7
Time
2:05.0
Pace
155
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 142 |
February 28, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,445 | 2:05.0 | 179 | 912 | 155 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 10:11.7 | 48 | 2:01.8 | 193 | 923 | 3 | 15 |
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Workout Graph
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