henry andrastek 10:09 row
2,397
Meters
10:09.5
Time
2:07.1
Pace
150
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 132 |
March 01, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,397 | 2:07.1 | 170 | 885 | 150 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 10:09.5 | 35 | 2:15.7 | 140 | 757 | 2 | 13 |
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Workout Graph
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