henry andrastek 10:07 row
2,393
Meters
10:07.7
Time
2:06.9
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 138 |
March 05, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,393 | 2:06.9 | 171 | 876 | 148 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 10:07.7 | 27 | 2:22.5 | 121 | 467 | 1 | 8 |
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Workout Graph
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