henry andrastek 12:11 row
3,023
Meters
12:11.0
Time
2:00.9
Pace
198
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 111 |
April 01, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.0 | 3,023 | 2:00.9 | 198 | 975 | 198 | 25 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 12:11.0 | 532 | 2:03.1 | 188 | 934 | 34 | 24 |
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Workout Graph
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