henry andrastek 14:11 row
3,430
Meters
14:11.3
Time
2:04.0
Pace
220
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 116 |
April 15, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.3 | 3,430 | 2:04.0 | 183 | 930 | 220 | 24 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 14:11.3 | 1,054 | 1:59.2 | 207 | 1017 | 71 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.