Audun Pedersen 20:00 row
4,017
Meters
20:00.0
Time
2:29.3
Pace
219
Calories
167
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 137 |
February 21, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,017 | 2:29.3 | 105 | 661 | 219 | 25 | 167 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 26 | 152 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 25 | 161 |
| 12:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 25 | 171 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 26 | 177 |
| 20:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.