Audun Pedersen 20:00 row
4,316
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
170
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 136 |
March 03, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,316 | 2:19.0 | 130 | 748 | 247 | 26 | 170 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 27 | 151 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 26 | 165 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 26 | 175 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 27 | 179 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 27 | 184 |
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Workout Graph
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