Audun Pedersen 20:00 row
4,372
Meters
20:00.0
Time
2:17.2
Pace
253
Calories
175
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 138 |
March 05, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,372 | 2:17.2 | 135 | 766 | 253 | 27 | 175 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 28 | 160 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 27 | 173 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 27 | 176 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 27 | 180 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 28 | 187 |
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Workout Graph
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