Audun Pedersen 20:00 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
251
Calories
172
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 131 |
March 12, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 251 | 26 | 172 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 27 | 156 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 27 | 168 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 26 | 174 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 26 | 177 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 27 | 185 |
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Workout Graph
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