Audun Pedersen 20:00 row
4,407
Meters
20:00.0
Time
2:16.1
Pace
257
Calories
174
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 134 |
March 19, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 257 | 26 | 174 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 28 | 158 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 26 | 169 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 26 | 175 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 26 | 182 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 27 | 188 |
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Workout Graph
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