Audun Pedersen 30:00 row
6,622
Meters
30:00.0
Time
2:15.9
Pace
393
Calories
171
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 133 |
April 12, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 779 | 393 | 26 | 171 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 26 | 153 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 26 | 166 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 26 | 174 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 27 | 177 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 26 | 178 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 26 | 183 |
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Workout Graph
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