Audun Pedersen 30:00 row
6,647
Meters
30:00.0
Time
2:15.3
Pace
396
Calories
176
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 133 |
April 17, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,647 | 2:15.3 | 141 | 785 | 396 | 26 | 176 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 25 | 159 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 171 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 26 | 177 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 182 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 27 | 184 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 27 | 188 |
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Workout Graph
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