Audun Pedersen v10:00/r...5 row
5,707
Meters
26:00.0
Time
2:16.6
Pace
341
Calories
171
Heart Rate
| Rest Distance | 1,652 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,359 |
| Overall Time | 38:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 143 |
April 28, 2026 22:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,707 | 2:16.6 | 137 | 771 | 26 | 171 | |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 23 | 131 | |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 28 | 174 | |
| r: 3:00 | 443 | ||||||
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 29 | 183 | |
| r: 3:00 | 413 | ||||||
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 29 | 184 | |
| r: 3:00 | 370 | ||||||
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 29 | 185 | |
| r: 3:00 | 426 | ||||||
| r1,652 |
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Workout Graph
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