Audun Pedersen v10:00/r...5 row
5,583
Meters
26:00.0
Time
2:19.7
Pace
329
Calories
175
Heart Rate
| Rest Distance | 1,543 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,126 |
| Overall Time | 38:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 719 |
| Drag Factor | 139 |
May 03, 2026 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,583 | 2:19.7 | 128 | 741 | 27 | 175 | |
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 24 | 133 | |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 30 | 181 | |
| r: 3:00 | 422 | ||||||
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 31 | 186 | |
| r: 3:00 | 391 | ||||||
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 30 | 189 | |
| r: 3:00 | 349 | ||||||
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 29 | 187 | |
| r: 3:00 | 381 | ||||||
| r1,543 |
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Workout Graph
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