Audun Pedersen 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
399
Calories
177
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 137 |
May 20, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 798 | 399 | 26 | 177 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 | 161 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 | 171 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 26 | 179 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 26 | 184 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 | 182 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 26 | 185 |
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Workout Graph
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