Audun Pedersen 20:00 row
4,472m
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 127 |
January 11, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 27 | 167 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 27 | 155 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 27 | 167 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 27 | 166 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 27 | 173 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 28 | 177 |
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Workout Graph
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