Audun Pedersen 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 125 |
January 15, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 27 | 167 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 | 157 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 164 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 169 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 173 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 | 176 |
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Workout Graph
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