Audun Pedersen 30:00 row
6,774m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
174
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 127 |
January 20, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,774m | 2:12.8 | 149 | 813 | 27 | 174 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 161 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 172 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 175 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 179 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 | 186 |
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Workout Graph
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