Audun Pedersen 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
176
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 129 |
January 31, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 28 | 176 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 | 162 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 | 175 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 179 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 177 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 191 |
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Workout Graph
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